#35: Stay Healthy
Too many people (myself included) take their good health for granted and don’t keep healthy habits. As we all get older, caring for and nurturing our bodies is vital. This can include eating more veggies and fruits, exercising regularly, or doing simple daily stretches. Forming good habits when we’re younger will make it easier for us in the future.
provided by starandstyle.com
Trust us; your future self will thank your past self for building that healthy snack habit. It’s also important to learn that sometimes our bodies don’t do what we want them to do. A portion of good health is pure luck and genetics. The main takeaway lesson is to practice preventative, healthy habits so that we can enjoy living in our bodies for as long as possible.